Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Lacrosse Home
  • Skills & Drills
  • Strategy
  • Topics
  • Shop
  • Coaching Clinics
  • IMLCA Video Library
View Bag Details

Shooting: Inside Finishing Drill with Michelle Tumolo – Army West Point

July 8, 2024 • By Intercollegiate Women's Lacrosse Coaches Association

Watch as Coach Michelle Tumolo explains and demonstrates this high-rep inside shooting drill. The drill focuses on catching the ball and shooting, utilizing both hands. The player attacks a cone and receives a pass and shoots, then backpedals to the starting position. They will repeat the process in the opposite direction shooting with the other hand. Each player should get eight reps before switching out.

MyNotes () Leave a Comment (0 Comments)

More from Intercollegiate Women's Lacrosse Coaches Association View all from Intercollegiate Women's Lacrosse Coaches Association

Draw Circle Drills

Draw Circle Drills with Colleen Shearer – James Madison Univ.

Shooting in Tight vs. a Defender

Shooting in Tight vs. a Defender with Nicole Levy – Univ. of Florida

Goalie: Using a Resistance Band to Control Excessive Movement

Goalie: Using a Resistance Band to Control Excessive Movement with Amy Rhodes – Niagara Univ.

Goalies: Don’t “Get Ready” to “Get Ready” with Kady Glynn – Univ. of Richmond

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest lacrosse content delivered straight to your inbox!

Latest Content

  • Box Mirror Footwork Drill with John Gorman – Hofstra Univ.

    Box Mirror Footwork Drill with John Gorman – Hofstra Univ.

  • There Is Nobility in the Struggle with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

    There Is Nobility in the Struggle with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

  • The Team! The Team! The Team!

    The Team! The Team! The Team!

  • Maple Stickwork Drill with Dan Chemotti – Univ. of Richmond

    Maple Stickwork Drill with Dan Chemotti – Univ. of Richmond

  • Goalie Tracking Drill with Mike Horowitz – Colorado College

    Goalie Tracking Drill with Mike Horowitz – Colorado College

  • Building Player-Led Teams with Ryan Sullivan – Univ. of Tampa

    Building Player-Led Teams with Ryan Sullivan – Univ. of Tampa

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us