Watch as Coach Dan Keating explains, and players demonstrate this ground balls to step down shooting drill. The coach rolls the ball, it will be picked up, and X1 will swing it to the other side to X2. X3 will make a banana cut and receive the pass from X2 and take the shot.
Dan Keating is a veteran coach and educator with 20 year of experience at the NCAA DI, DII, and DIII levels. Keating has coached at Ursinus College, Saint Joseph's University, Lehigh University, Stockton University, St. Joseph's Prep, and Malvern Prep.
