In this Lacrosse Coaches Insider | 10-Minute Clinic, David Metzbower, previously the associate Head Men's Coach and Offensive Coordinator at the University of North Carolina at Chapel Hill and now the assistant coach at University of Denver, shares 5 up-tempo and transition drills that help teams play fast.
Drills Inside the 10-Minute Clinic:
- Cristo Rey Drill
- Greyhound Drill
- 7 Lines + 1 Drill
- 15/20 Drill
- Blue/White Drill
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David Metzbower was formerly at University of North Carolina at Chapel Hill
