Watch as Coach Byron Embry explains and a pitcher demonstrates this seated spin drill that teach pitchers how to create top-spin and good vertical rotation in a 12-6 fashion.
Pitching: Seated Spin Drill with Byron Embry – Pitching 101
Watch as Coach Byron Embry explains and a pitcher demonstrates this seated spin drill that teach pitchers how to create top-spin and good vertical rotation in a 12-6 fashion.
