Watch this Q&A session with University of Louisville assistant director of sports performance Zach Farrel after his 2020 ABCA Convention lecture on The 3 C's of Louisville Baseball Strength and Conditioning.
More from American Baseball Coaches Association View all from American Baseball Coaches Association

Hitting: What Do You Think When the Bases Are Loaded? with Butch Chaffin – USA Baseball

Infield: Breaking Down Hop Selection with Tyler Gillum – Savannah Bananas

Know Your Hitters Better Than Anyone Else with Clint Hurdle – Colorado Rockies
