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Zinc Supplementation in High School Distance Runners
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Max Performance: Tips for getting organized and getting things done
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Highest Effort Doesn’t Always Equal Highest Performance
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Injury Protocol
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Stepping Up – Correcting errors to improve
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What’s Often Overlooked – The “other” components of training programs
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Enhancing performance through effective cues
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The Long Sprint – Reclassifying the 800m
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The Nature of Speed – Enhancing Sprint Abilities…
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Eating Disorders in the Male Runner
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Mechanics for the Practitioner and the Thrower
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Aerobic Power – Building a Bigger Engine in an Emerging Miler
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Power – Strength Training and the Horizontal Jumps
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Post-Activation Potentiation
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FOUR Connections Crucial to the Success of a Pole Vault
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Acceleration Mechanics, Drills, Synthesis
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Breath Based Training – A Different Approach to Distance Training
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Training With Data
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Discobolus
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Ties that Bind
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IRON – The Missing Nutritional Link to Performance
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Developing Speed: A Neurological Approach
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Fundamentals of Scholastic Coaching
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Staying on Track – Recognition of Overtraining Syndrome in Endurance Athletics
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Understanding and Managing Lactate
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Resisted & Assisted – A Strength Training Tool for Sprinters
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Tempo Runs
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Teaching Speed – Applying Force Quickly
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