Long Jump Incline Box Take Off Drills – Tim Cawley
3 v 1 Keep Away Drill with Becky Burleigh – (Retired) Univ. of Florida
Adding S.A.Q. to Common Exercises with Brandon Koons – Otterbein Univ.
Youth: Lazy Man Cradle with Eric Akin
Inside Tie – Front Headlock – Matt Azevedo
Hitting – Hand Activation – Randy Schneider – Univ. of WI
Pitcher’s Conditioning Drill with Melyssa Lombardi
Pitching Balance Drills – Mike Woods – Hamilton HS (AZ)
Setting Cover Drill with Rod Walsh
Middles Spacing Drill with Tonya Johnson
Post Finishing Drills – Tara VanDerveer – (Retired) Stanford Univ.
Setting Away Screens – Sean Miller – Univ. of AZ
High Jump Flexibility Drills – Sheldon Blockburger
Transition Defense with Dave Barrett – IL Wesleyan Univ.
Changing Momentum with Anson Dorrance – (Retired) Univ. of North Carolina
Club and Under Hook with Ken Chertow
Chicken Wing – Zack Esposito – OK St. Univ.
Outfielders Throwing Drill – AZ St. Softball
Bunt Defense with Dan McDonnell – Univ. of Louisville
Youth: Scoring From Control with Eric Akin
Plyometric Pogo Drill with Tom Koch
Single Leg Attack – Finishing Troubles – Obe Blanc
Heavyweights – Cross Knee Breakdown with Kerry McCoy – Univ. of Maryland
Tie Up – Telephone Grip with Eric Akin
Crab Ride – Turning The Opponent – Troy Letters
Defense Against Leg Riders – Elevator – Steve Garland – Univ. of VA
Back Set with Kevin Hambly – Univ. of Illinois
Defense – Speed Pursuit Drill – Drew Sanders – Vandegrift HS (TX)
