


Cradles from the Top with Steve Garland – Univ. of VA

Posting – Obe Blanc

Slapping Footwork Drill – George Wares – Central College

Pitching Accuracy Drill with Kyla Holas

Front Toss – Fastball vs Off Speed – Paul McGloin

Pursuit Drill – Nancy Dorsey – St. James Academy (KS)

Youth – Zone Blocking – Mike Pope – Wingate Univ.

QB Pre Snap Thought Process – Bill Blankenship

Jazz Play vs Man Defense – Greg McDermott – Creighton Univ.

Hurry Up Offense – Fran Fraschilla

Set Play vs Man – 50 Pistol – Fred Hoiberg – Iowa St. Univ.

Rapid Fire Shooting Drill – Sean Miller – Univ. of AZ

Counter Attack with Corbin Stone

Shot Put Wheel Drill – Erin Wibbels

Power Slap Whip Action Drill – Yvette Healy – Univ. of WI

First Baseman Flip to the Pitcher – Brandon Buck – Mountain Pointe HS (AZ)

Outside Leg Stand Up with Joe LeBlanc

Agility Ladder: Lateral Exercises with Tom Koch

Around The World Drill with Jen DeJarld – Mother McAuley Liberal Arts HS (IL)

Quick Feet Endurance Exercises with Rob Rose

Identifying Personnel Drill – Kickoff Return with Darrell Hazell – Purdue Univ.

Defensive Shell Drill – Bob Starkey – Texas A & M Univ.

Set Play vs Man – 50 Pistol – Fred Hoiberg – Iowa St. Univ.

Jazz Play vs Man Defense – Greg McDermott – Creighton Univ.

Catch and Face Drill – Duke Basketball

Long Jump Landing – Travis Geopfert – Univ. of AR

Sprints: Post Session Stretching with Adrian Wheatley – Univ. of Illinois

Ball Pressure: 3 v 2 Drill with Doug Elder – Midwestern State Univ.

