Set Plays – Full Court 5 on 0 – Fred Hoiberg
Developing Speed and Power: Micro Hurdle Drills with Joey Woody – Univ. of Iowa
Pole Vault – Two Step Jumps – Tom Hays – Univ. of Kansas
Fitness and Skill Exercises with Brandon Koons – Otterbein Univ.
Possession – Hold it and Dog Fight Drill – Brent Ridenour – OH Northern Univ.
Heavyweights – 2 on 1 – Scot Davis – Eden Prairie High School (MN)
Underhook – Inside Trip – Keith Gavin – Univ. of VA
Pitching – Forward Motion Faze Drill with Beth Torina – Louisiana State Univ.
Pitching Cool Down Exercises – Scott Forbes – UNC
Off Set Hitting Drill – Bill Mosiello – TCU
Attacking Drill – You Go – I Throw – Kevin Hambly – Univ. of IL
30 in a Row Warm Up Drill – Abbey Sutherland – UW-Stevens Point
Speed Mechanics: Leg Action Drills with Chris Doyle – Univ. of Iowa
Outside Zone – Backside Read – Chris Ross – Prosper HS (TX)
Set Play – Pitch Ahead – Bill Self – Univ. of Kansas
Straight Line Cuts Drill – Bob Huggins – WVU
Close Down Drill – Jeff Walz – Louisville
5 Spot Shooting Drill – Tom Blackford – Fayetteville Manlius High School (NY)
High Jump – Circle Drill – John Gartland – Indiana ST. Univ.
Hurdle Drills – Cliff Rovelto – KS ST Univ.
Goalkeeper – Pull Back Drill – Vern Gingerich – Univ. of Notre Dame
Hand Fighting – Slide By – Russ Cozart – Brandon High School (FL)
Defending the Funk – High Single Position – Jordan Leen – UVA
Two Strike Approach – Margie Knight – Salisbury University
Infielder’s Tag Drills – Louisville Baseball
Middles Blocking: First Step Drill with Dennis Hohenshelt – Univ. of Virginia
Receiver’s Release – Double Fake – Brent Brennan
QB Footwork Drills – Kevin Gilbride
