


Short Offense – Head in the Hole – Damion Hahn – Cornell Univ.

Youth: Tripod Game with Pedro Brown

Pitching Recovery – Rebounders – Patrick Hallmark – Univ. of Missouri

3-2-1 Ground Ball Drill – Lars Tiffany – Univ. of Virginia

Defense – 2 Man Bash Blitzes – Anthony Pratley

Defensive Partner Drills – Kirsten Bernthal Booth – Creighton Univ.

Curl Cut Drill – Joe Abunassar – Impact Basketball

Alley Dribbling Drill – Cuonzo Martin – Univ. of Missouri

Beating the Claw Ride – Nick Mitchell – Grand View Univ.

Kettlebell: Ballistic Row with Mike DeRoehn – UW-Platteville

Pole Vault – Single Rope Takeoff with Swing – Reid Ehrisman – Madison High School (NE)

Sprints: Curve Running Technique with Ken Harnden – Univ. of Georgia

1 on 1 Keeper Drill – Brent Erwin – Grand Canyon Univ.

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

Baserunning – Tennis Ball Drill – Rick Fremin – Southeastern Louisiana Univ.

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

Trojan Team Drill – Offense and Defense Skills with J.B. Clarke – Univ. of Tampa

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

Line and Angle Drill with Silvia Johnson – Metro Volleyball Club

PAT and Field Goal Block with Lew Johnston – Western Branch HS (VA)

O-Line Tag Drills – Will Orbin – Louisburg College

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

1 on 1 Post Feeding Drill – Will Wade – Louisiana State Univ.

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

1 on 1 Post Feeding Drill – Will Wade – Louisiana State Univ.

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

Distance Runners – Weekly Schedule – Peter Rea – Zap Fitness

