Skills: Ground Balls to Over the Shoulder Drill with Andrew Fink – Univ. of Saint Joseph
Hitting Footwork Drill with Silvia Johnson – Metro Volleyball Club
Off. Line Splits and Adjustments – Tom Lombardo – St. Edward HS (OH)
Shooting – 95 Points in 2 Minutes Drill – Norm Persin – Oak Hill Union High School (OH)
Defending the Pick and Roll – Shot Chart Percentage – Matt Woodley – Univ. of Pittsburgh
Defense – Breakdown Drills – Matt Woodley – Univ. of Pittsburgh
Infield – Backhand Technique with Jay Johnson – Univ. of AZ
Offense – Motion Shooting – Greg Lansing – IN ST. Univ.
High Jump: Single Leg Support Exercises with Jim Dilling
Sprints: Running Through the Exchange Zone with Ken Harnden – Univ. of Georgia
Five Line Finishing Drill with Brian McMahon – (Retired) Palm Beach Atlantic Univ.
Transition Turns – Low Single – Coleman Scott – University of North Carolina
Bent Leg Turk Pinning – Steve Costanzo – St. Cloud State University
Pitching: Curve Ball Drill with Chanda Bell
On Field Zone Hitting Drill – Jim Gantt – Catawba College
Fielding – Infield Fungo Drills with Jim Morris- University of Miami
Defense – Prime Time Drill – JB Clarke – Univ. of Tampa
Defense – Overpass Work – Eric Schulze – VC United (IL)
Defense Alignments vs Empty – Anthony Pratley
Full Court Shooting Drill – Archie Miller – Indiana Univ.
Defending the Pick and Roll – Shot Chart Percentage – Matt Woodley – Univ. of Pittsburgh
Shooting – 95 Points in 2 Minutes Drill – Norm Persin – Oak Hill Union High School (OH)
Hurdles – Box Jump Drills – Jarius Cooper – Arkansas State Univ.
Middle Distance Runners Med Ball Series with Troy McDonough – Iowa State Univ.
Four Player Crossing Utilizing the Overlap – Jay Hoffman – Centre College
High Level Defense – Mark Cody
Strength and Conditioning: Farmer’s Walk – Ohio State Wrestling
Rotational Med Ball Slam with Kris Massaro
