


3v3 Behind Drill with Brooke Eubanks – (Retired) Univ. of California, Berkeley

Zone Defense: 3 Man Backup Drill with Andrew Fink – Univ. of Saint Joseph

Balance Exercises with Cliff Hastings – Parkland College

Jay Wright – Villanova – Rules for Pressure Defense

Box Jump Drills with Brian Bingaman – St. Joseph’s Univ.

Pick and Roll Drills – Jamie Dixon – TCU

Triple Jump: Off the Board with Jeremy Fischer – Olympic Training Center – CV

Hurdle Rhythm Sprints Drill – Jarius Cooper – Arkansas State Univ.

Takeover and Shoot Drill with Ian Barker – NSCAA

Under Hook Set Up – Jon Reader – South Dakota State

Defending Against an Ankle Pass – Jordan Leen – Univ. of Pittsburgh

Pitching – Covering First Base – J.D. Arteaga – University of Miami

Offense – Attacking From The X Drill – Mike Faith – Franklin & Marshall College

2v2 Picks on Ball Drill – Lars Tiffany – Univ. of Virginia

Defense – Dig Line-Dig Crosscourt Drill – Ron Kordes – Assumption HS (KY)

Post Series Workout – Marvin Menzies – UNLV

Shooting – Rip and Drive Middle Drill – Phil Martelli – St. Joseph’s Univ.

Rules for Pressure Defense – Jay Wright – Villanova

Pole Vault – Double Rope Takeoff Drill – Reid Ehrisman – Madison High School (NE)

High Jump: Hurdle Drills with James Thomas – Univ. of Oklahoma

Goalkeeper – Quick Reaction Drill – Michael Cracas – Hiram College

Cradle from a Double – Steve Garland – Univ. of VA

Practice – First 2 to 10 Minutes – Kevin Dresser – Iowa State Univ.

Pitching – String Drill with Stacy Iveson – Univ. of AZ

Slash Bunt with Chris Hanks – Colorado Mesa Univ.

Strike Zone vs Hitting Zone with Byron Embry – Pitching 101

Setters: Reading the Middle Blocker with Todd Dagenais – UCF

Ball Handling – Change of Speed Drill – Danielle Viglione – Sacramento Skills Academy
