Bottom Position Whistle Start Drill – Troy Nickerson – Northern Colorado Univ.
Infield – Fungo Helmet Drill with Megan Smith Lyon – Marshall Univ.
Hitting – Short Toss Drill – Chris Hanks – Colorado Mesa Univ.
3v3 Behind Drill with Brooke Eubanks – (Retired) Univ. of California, Berkeley
Zone Defense: 3 Man Backup Drill with Andrew Fink – Univ. of Saint Joseph
Balance Exercises with Cliff Hastings – Parkland College
Jay Wright – Villanova – Rules for Pressure Defense
Box Jump Drills with Brian Bingaman – St. Joseph’s Univ.
Pick and Roll Drills – Jamie Dixon – TCU
Triple Jump: Off the Board with Jeremy Fischer – Olympic Training Center – CV
Hurdle Rhythm Sprints Drill – Jarius Cooper – Arkansas State Univ.
Takeover and Shoot Drill with Ian Barker – NSCAA
Under Hook Set Up – Jon Reader – South Dakota State
Defending Against an Ankle Pass – Jordan Leen – Univ. of Pittsburgh
Pitching – Covering First Base – J.D. Arteaga – University of Miami
Offense – Attacking From The X Drill – Mike Faith – Franklin & Marshall College
2v2 Picks on Ball Drill – Lars Tiffany – Univ. of Virginia
Defense – Dig Line-Dig Crosscourt Drill – Ron Kordes – Assumption HS (KY)
Post Series Workout – Marvin Menzies – UNLV
Shooting – Rip and Drive Middle Drill – Phil Martelli – St. Joseph’s Univ.
Rules for Pressure Defense – Jay Wright – Villanova
Pole Vault – Double Rope Takeoff Drill – Reid Ehrisman – Madison High School (NE)
High Jump: Hurdle Drills with James Thomas – Univ. of Oklahoma
Goalkeeper – Quick Reaction Drill – Michael Cracas – Hiram College
Cradle from a Double – Steve Garland – Univ. of VA
Practice – First 2 to 10 Minutes – Kevin Dresser – Iowa State Univ.
Pitching – String Drill with Stacy Iveson – Univ. of AZ
Slash Bunt with Chris Hanks – Colorado Mesa Univ.
