Watch as Coach Grant McCasland explains and shows clips of his 'take a charge' drill. This is a drill that starts practice and it teaches the players to take contact and get used to falling down. Run the drill on both ends of the court and make it competitive by keeping score on what was a good charge.
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Attacking a Zone Warm Up Drill with Brian Morehouse – Hope College

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2-Side Cutting Drill: 3-on-2 or 3-on-3 with Kyle Lintelman – Prosper Independent School District (TX)
