Watch as Jen Hardy discusses the weight that today's coaches carry. The mindset of a coach feeling pressure can shift quickly if they don't practice awareness, presence, and recognize the opportunity to become who they want to be. It is important not to label yourself by your role and to understand that your reactions are not character flaws. Instead, your reactions to situations reflect the role you choose to play in athletes' lives.
MotivAction Academy
Neuroscience-based leadership training that restores human connection and resilience for high-stress professionals nationwide. More info here.
