Watch as Coach JR Blount explains and post players demonstrate these chair progression drills with emphasis on ripping the ball below your knees with momentum and exploding on the finish.
Post Player Chair Drills with JR Blount – Iowa State Univ.
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Attacking a Zone Warm Up Drill with Brian Morehouse – Hope College
Post Play: Toss Back Post Pass & Layups with Fred Williams – Univ. of Florida
2-Side Cutting Drill: 3-on-2 or 3-on-3 with Kyle Lintelman – Prosper Independent School District (TX)
