Watch as Coach Carrie Lehocky explains a digging drill she uses to get a lot of reps off a live attack from all positions. Keeping the ball coming from each position keeps the players on their toes and ready for any play.
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Setting a Live Hitter with Kelly Hunter – Univ. of Nebraska
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Training Outside Hitters Using Pool Noodles with Lyndsey Oates – Univ. of Northern Colorado



