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Hitting Mechanics with Brian Gimmillaro – Volleyball MasterCoaches

December 1, 2021 • By Volleyball MasterCoaches@VBMasterCoaches

Watch as Coach Brian Gimmillaro explains, and players practice hitting mechanics while focusing on proper footwork and arm position. Coach emphasizes using a small first step and hitting the ball down using torque in the body. Keep the arm high and use the forearm to whip the ball down.

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