Watch as Coach Zoe Bell explains drills that require focusing your attention on multiple things at once. Having multiple balls alive in the drill that they have to focus on helps athletes get comfortable in the chaos when their attention is focused in multiple places.
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Point Blank Defense with Kellen Petrone – Univ. of Pittsburgh
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Pre-Match Shuttle Warmup with Zoe Bell – Ardrey Kell High School (NC) and Corey Sarubbi – Carolina Juniors Volleyball



