Watch as Coach explains, and players demonstrate this 3-player setting drill. Two players remain stationary, and one follows a figure 8 movement pattern. All three players will set while focusing on their hands and how they are going to release the ball. It is important to set the ball high, giving enough time for movement.
More from Volleyball Coaches Insider View all from Volleyball Coaches Insider
Be a Wall, Not a Table with Kendra Potts – Grand Canyon Univ.
Game-Like Serving in Practice with Genny Volpe – Rice Univ.
Why Every Great Coach Assesses Their Athletes – Beyond the Scoreboard & Stats

