Watch as Coach Renee Saunders explains, and blockers demonstrate this swing blocking progression drill. Coach Saunders will cover in detail each section of this blocking progress.
Blocking a Glove – Single Hand
- Middle blocker will sidestep press
- Outside blockers will swing block with their outside hand to the mitt
Blocking Ball – Single Hand
- Middle blocker will alternate left and right hands
- Outside blockers will block the ball using their outside hand
Full Blocks with 2 Hands
- Middle blocker will hop step block
- Outside blockers use 2 hands with the focus still on the outside hand
