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Motivating the Modern Athlete

Today’s athlete is different from years past. The much-publicized generation Y student-athletes (1980’s-1999) have moved through college. Generation Z is…

Apr 18, 2016

Dribble Drive Drills – Greg Kampe – Oakland Univ.

Watch as Coach Greg Kampe explains and players demonstrate these Dribble Drive Drills.

Mar 29, 2016

Mastering Accountability with Your Athletes – Bo Hanson

Watch as Bo Hanson discusses the importance of accountability for individuals and a team.

Mar 29, 2016

Continuation Passing Drill

Our drills at Dalton State are designed for us to specifically work on fundamentals that we actually use in games. We feel it is vital for every player to maximize their strengths and minimize their weaknesses. However, with…

Mar 28, 2016

Defense – Three Man Closeout/Negaunee Drill – Tom Izzo – MI ST.

Watch as Coach Tom Izzo’s Squad executes this Three Man Closeout Drill.

Mar 15, 2016

Defensive Recovery and Transition Drills

We have all heard the phrase, “defense wins championships.” if that is the case then it makes sense to spend the needed time doing drills that are going to work on individual and team defensive…

Mar 9, 2016
Free Throw Ladder Drill with Brenda Frese - Univ. of Maryland

Free Throw Ladder Drill with Brenda Frese – Univ. of Maryland

Watch as Coach Brenda Frese explains and her squad demonstrates this Free Throw Ladder Drill.

Feb 29, 2016

Timed Shooting Drill – Drew Hanlen

Watch as Drew Hanlen explains and a player demonstrates this 30 second Timed Shooting Drill.

Feb 29, 2016

Team Shooting Drill – Ray Giacoletti – Drake Univ.

Watch as Assistant Coach Jeff Rutter explains and players demonstrate this Team Shooting Drill.

Feb 9, 2016

Defending Cross Screens

The cross screen occurs when a small guard screens for a big center or power forward low on opposite blocks. Both NBA finalists used this offensive set: Miami had Bibby screening for James, and Dallas had Kidd and others screening…

Feb 8, 2016

Guard’s Shooting Drill – Brenda Frese – Univ. of Maryland

Watch as Maryland Assistant Coaches explain and players demonstrate this Shooting Drill with Layups, Floaters and Pullups.

Jan 28, 2016

Defense – Jump to the Ball Drill – Tom Izzo – MI ST.

Watch as Coach Tom Izzo’s Squad executes this Jump to the Ball Drill.

Jan 28, 2016

Back Door Quick Hitter

Quick hitters – sometimes called “set plays”- are strategically planned and choreographed sequences designed to get open shots and score points for your team. While these plays are not typically part of your regular half court…

Jan 27, 2016

Set Play – Pitch Ahead – Bill Self – Univ. of Kansas

Watch as Coach Bill Self runs his squad through this Set Play vs Man Defense – Pitch Ahead.

Jan 14, 2016

Quick Hitter – Sue Phillips – Archbishop Mitty HS (CA)

Watch as Coach Sue Phillips explains and players demonstrate this Quick Hitter.

Jan 14, 2016

Close Down Drill – Jeff Walz – Louisville

Watch as Coach Jeff Walz explains and players demonstrate this Close Down Drill.

Dec 31, 2015

5 Spot Shooting Drill – Tom Blackford – Fayetteville Manlius High School (NY)

Watch as Coach Tom Blackford explains and players demonstrate this 5 Spot Shooting Drill.

Dec 31, 2015

End of Quarter Play – Cheryl Reeve – Minnesota Lynx

Watch as Coach Cheryl Reeve explains and players demonstrate this End of Quarter Play.

Dec 11, 2015

Shooting – Cone Drill – Ganon Baker Basketball

Watch as Coach Ganon Baker explains and demonstrates this Shooting – Cone Drill.

Dec 11, 2015

3 Keys to Success from Legendary Coach John Wooden

Coach John Wooden is one of the most widely respected and admired coaches in history. Over a 27-year tenure at UCLA, Coach Wooden led his basketball teams to 10 national championships in 12 years (including seven in a row), a record 88-game…

Dec 11, 2015

Set Play vs Man Defense – Bill Self – Univ. of Kansas

Watch as Coach Bill Self explains and players demonstrate Regular (Stagger) vs Man Defense.

Dec 1, 2015

Press Break 1 on 2 Drill – Brenda Frese – Univ. of Maryland

Watch as Maryland assistant coaches explain and players demonstrate this Press Break 1 on 2 Drill.

Dec 1, 2015

Post Player – High-Low Shooting Drill – Jeff Walz – Louisville

Watch as Coach Jeff Walz explains and players demonstrate these Post Player – High-Low Shooting Drill.

Nov 17, 2015

Out of Bounds Play – Bob Hoffman – Mercer College

Watch as Coach Bob Hoffman explains and players demonstrate this Out of Bounds Play.

Nov 17, 2015

Jump Shot Drill – Cheryl Reeve

Watch as Coach Cheryl Reeve explains and players demonstrate this Jump Shot Drill.

Oct 29, 2015

Corners Ball Handling Drill – Ben Jacobson – Northern Iowa Univ.

Watch as Coach Ben Jacobson explains and players demonstrate this Corners Ball Handling Drill.

Oct 29, 2015
Transition Offense with Archie Miller

Transition Offense with Archie Miller

Watch as Coach Archie Miller explains and players demonstrate this Transition drill.

Oct 14, 2015

Gauntlet Drill – Defensive Conditioning – Doug Bruno – DePaul Univ.

Watch as Coach Doug Bruno explains and players demonstrates this Defensive Conditioning Gauntlet Drill.

Oct 14, 2015

3 Scoring Plays From the Backcourt

Scoring off a play from the backcourt against pressure late in the fourth quarter is challenging. Specifically, getting the ball inbounds in this situation can be a problem for teams at all levels. To be successful, players who inbound the…

Oct 14, 2015

Post Shooting Drills – Brenda Frese – Maryland

Watch as a Maryland assistant coach explains and players demonstrate these Post Shooting Drills.

Oct 6, 2015
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Skills & Drills

  • Skip Pass Shooting Drill with Jennie Baranczyk – Univ. of Oklahoma

    Skip Pass Shooting Drill with Jennie Baranczyk – Univ. of Oklahoma

  • Assisted Layups Drill with Ryan Pannone – Univ. of Alabama

    Assisted Layups Drill with Ryan Pannone – Univ. of Alabama

  • Post Moves: Power Hook and Drop Step with Saddi Washington – Michigan State Univ.

    Post Moves: Power Hook and Drop Step with Saddi Washington – Michigan State Univ.

  • Defensive Rebounding Toughness Drill with Kim Barnes Arico – Univ. of Michigan

    Defensive Rebounding Toughness Drill with Kim Barnes Arico – Univ. of Michigan

  • Shooting Drill with Brad Brownell – Clemson Univ.

    Shooting Drill with Brad Brownell – Clemson Univ.

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