Watch as Coach Shell Dailey explains and players demonstrate this coast to coast – catch and shoot drill.
2 on 1 Contain Drill – Lon Kruger – Univ. of OK
Watch as Oklahoma Coaches explain and players demonstrate this 2 on 1 Contain Drill.
Shooting – Two Ball Volume Drill – Gary Close
Watch as Coach Gary Close explains and players demonstrate this two ball volume drill.
Individual Defensive Drills
Line Closeout Drill: Breakdown – Setup – Use one player; The player starts the drill under the rim on the baseline. Execution – 1. The player sprints…
Cookie Cutter Shooting Drill – IMG Academy
Watch as Coach Andy Borman explains and players demonstrate this Cookie Cutter Shooting Drill.
2-Pad Rebounding (Fullcourt) Drill – Jamy Bechler
Watch as Coach Jamy Bechler (Championship Rebounding) explains and players demonstrate this 2-Pad Rebounding (Fullcourt) Drill.
Feeding the Post – Top Down Feed – Christian Mueller
Watch as Coach Christian Mueller explains and players demonstrate Feeding the Post – Top Down Feed.
Options For A Guard Coming Off A Sideline Screen – Ganon Baker Basketball
Watch as Coach Ganon Baker explains and demonstrates these Options For A Guard Coming Off A Sideline Screen.
Post Reversal Drill – How To Use A Defenders Aggressiveness Against Them
As a power forward or center, learning the value of reversing the ball is one of the first things you should learn. In the post, position reigns supreme, and if your post players know…
Defense – Three Line Closeout Drill – Steve Prohm – Iowa State Univ.
Watch as Coach Steve Prohm explains and players demonstrate this Three Line Defensive Closeout Drill.
Superman Rebounding Drill – IMG Academy
Watch as Coach Nate Vander Sluis explains and demonstrates this Superman Rebounding Drill.
Guard to Forward Passing Patterns
GUARD-TO-FORWARD-PASS-PATTERN – Focus: All-purpose offense, guard-to-forward pass pattern. Procedure: Players begin on the half court. Follow these…
How Kentucky Basketball Players Stay Healthy During the Season
Watch basketball at any level and you’ll see athletes jumping, sprinting, and changing direction in the blink of an eye, and doing plenty of other things that are seriously demanding on the body. When you…
Out of Bounds Play vs a 2-3 Zone – Kevin Boyle – Montverde Academy (FL)
Watch as Coach Kevin Boyle explains and players demonstrate this Out of Bounds Play vs a 2-3 Zone.
Shooting off the Dribble – Combo Moves – IMG Academy
Watch as Coach Vince Walden explains and players demonstrate this Shooting off the Dribble – Combo Moves.
Post Position – Scoring out of Screens – Brenda Frese – Univ. of MD
Watch as A Maryland assistant coach explains and post players demonstrate this Scoring out of Screens Drill.
Base Line Touch – Up The Lane Shooting Drill – Don Showalter
Watch as Coach Don Showalter explains and players demonstrate this Base Line Touch – Up The Lane Shooting Drill.
4 Line Team Passing Drill – IMG Academy
Watch as Coach John Mahoney explains and players demonstrate this 4 Line Team Passing Drill.
New SAT Grading Scale Released for NCAA and NAIA Initial Eligibility
In the spring of 2016, the SAT rolled out a newly formatted exam. As a result, both the NCAA and NAIA recently released revised SAT minimum score requirements, which…
Step Through Drill – Ganon Baker Basketball
Watch as Coach Ganon Baker explains and demonstrates this Step Through Drill.
Transition – Shooting off the Dribble – IMG Academy
Watch as Coach Vince Walden explains and players demonstrate this Transition – Shooting off the Dribble Drill.
Shooting – Wing Cut Drill – Don Showalter
Watch as Coach Don Showalter explains and players demonstrate this Wing Cut Shooting Drill.
Why Basketball 1-on-1 Drills Are Ruining Your Game
Pop quiz. What’s the quickest way to get better? Practice, right? The more repetitions you get, the faster you improve. But is that really true? Can you really become the next Steph Curry by shooting 2,000 shots every night…
Importance of The Coach-Athlete Relationship – Bo Hanson
Watch as Bo Hanson discusses the importance of The Coach-Athlete Relationship.
Catch and Shoot Drill – Smart Basketball Training
Watch as Austin McBeth explains and demonstrates this Catch and Shoot Drill.
1 on 1 Rebounding Drill – Chris Mack – College of Charleston
Watch as Coach Chris Mack explains and players demonstrate this 1 on 1 Rebounding Drill.
Three Player Screening Drills
The following three-player drills continue to focus on ball handling, passing, and shooting layups. These drills also highlight proper screening techniques, which are often overlooked. Players must learn these screening…
Banana Run Drill – IMG Academy
Watch as Coach Shell Dailey explains and players demonstrate this Banana Run Shooting Drill.
Screen and Score Drill – Ganon Baker
Watch as Coach Ganon Baker explains and demonstrates this Screen and Score Drill.
Develop an Unstoppable Crossover Dribble With Just 3 Drills
The crossover dribble is the ultimate basketball maneuver. It’s shifty, it’s explosive, and when done right, it’s unstoppable. In my humble opinion, at the high school level, it is the only basketball move you need. If the defender doesn’t bite…