Watch as Coach David Metzbower breaks down the transition game and explains the most common defensive mistakes that you can exploit. 70% of goals in lacrosse are scored during transition offense or unsettled leads that […]
Offense: Playing Fast and in the Gray with Michael Phipps – Georgetown University
Watch as Coach Michael Phipps explains how adding an unscripted phase to his offense has created more opportunities for his athletes to take advantage based off concepts, lacrosse IQ, and players utilizing their strengths. Coach […]
Defending in the 4th Quarter with Andrew Geison – Monmouth University
Watch as Coach Andrew Geison discusses how the 4th quarter may require adjustments such as becoming more aggressive, more conservative, or even a change in personnel or matchups. Coach Geison explains how he prepares in […]
The Goalie Pyramid: Developing Game-Changing Goalies with Mike Horowitz – Colorado College
Watch as Coach Mike Horowitz explains his “Goalie Pyramid” with techniques and core drills that improve play upon each block from the cornerstones all the way to the peak. Coach Horowitz designed this structure to […]
Drills to Develop Dodging Below Goal Line with Ryan Moran – Univ. of Maryland, Baltimore County
Watch as Coach Ryan Moran explains the different areas one can gain leverage while attacking from below goal line. Coach Moran also discusses how to transition into different areas of leverage and shows some drills […]
Face-Off from Stance to Wing Play with University of Maryland Staff
Watch as the Maryland Lacrosse staff explains, and assistant coaches demonstrate the fundamentals of holding the stick and proper stance for the face-off. Coach Tillman also discusses how to incorporate wing play after the face-off […]
Developing a Predator Mindset with Mike Moor – Winning Mindset
Watch as Mike Moor discusses a wide variety of concepts related to the mindset of a lacrosse athlete. Lacrosse IQ and mental IQ can vary immensely from athlete to athlete, so it is important for […]
Wesleyan Lacrosse: Breaking Through and Making the Most with Limited Time with John Raba – Wesleyan University
Watch as Coach John Raba discusses the culture Wesleyan lacrosse has built and what specifically has made them successful in recent years. Coach Raba also explains his philosophy related to player development and why communication […]
Development of the Entire Goalie with Eric Hagarty – Endicott College
Watch as Coach Eric Hagarty explains, and players demonstrate keys for goalie development in both mental and physical aspects of the position. Coach Hagarty provides a wide variety of coaching cues and tips to help […]
The 3 Most Important Statistics for a Defender and How to Improve Them with Max Silberlicht – Boston University
Watch as Coach Max Silberlicht explains what the 3 most important statistics are for a defender and how/why you should be measuring them. Coach Silberlicht also discusses their direct relationship to off-ball movement and why […]
Differentiated Coaching Strategies with Ryan Riesmeyer – St. Vincent College
Watch as Coach Ryan Riesmeyer discusses some tips and strategies to help coaches identify and tailor their instruction to their players’/teams’ learning style. Everyone learns in different ways and it would be a waste of […]
Off-Ball Defense and Positioning with Steve Grossi – Towson University
Watch as Coach Steve Grossi explains how the ability to establish and consistently maintain great off-ball positioning throughout defensive situations will directly impact the teams overall defensive efficiency.
Multi-Dimensional Offense with Jeff Brameier – Darien High School
Watch as Coach Jeff Brameier explains how to incorporate a multi-dimensional offense into your game plans. Coach Brameier uses video to demonstrate a varying degree of sets, plays, and concepts that support this style of […]
Discovering and Embracing Your Team’s Uniqueness for Peak Performance with Christian Buck – Get It Done Consulting
Watch as Christian Buck, President of Get It Done Consulting, discusses a holistic approach to optimize performance for each individual player, the staff, team, and program. Every team every year is unique!
The 10 Man and Pressure Rides with Kenny Broschart – High Point University
Watch as Coach Kenny Broschart explains how to build a culture of riding and putting pressure on your opponent. Coach Broschart also discusses development strategies and techniques to implement an effective 10 man ride and […]
Playing with a Shot Clock with Jesse Bernhardt, Justin Turri, Mike Chanenchuk, Will Manny
Watch as coaches Jesse Bernhardt of Maryland, Justin Turri of Michigan (now at St. John’s Univ.), Mike Chanenchuk of Sacred Heart, and Will Manny of Utah discuss all aspects of shot clock play from the […]
Developing Offense: Skill Over Scheme with Michael Terranova – Chestnut Hill College
Watch as CoachMichael Terranova discusses how emphasizing footwork, fundamentals, and simple relationships allow his athletes to act with conviction and creativity. Coach Terranova explains how he empowers on field decision making by inundating his athletes […]
The Practice Plan: The Origin of Success with Nat St. Laurent – Ohio Northern University
Watch as Coach Nat St. Laurent discusses developing an effective practice plan to build success in the short and long term. Coach St. Laurent also includes drills to support each section of the practice plan.
Simplify Your Zone Offense with Sean Kirwan – University of Virginia
Watch as Coach Sean Kirwan explains the looming era of the shot clock and how teams may need to get in and out of zone offense quicker and more efficiently than ever before. Coach Kirwan […]
Developing an Offensive Identity with Scott Marr – University of Albany
Watch as Coach Scott Marr explains, and players demonstrate University of Albany’s primary warm ups and shooting drills. Coach Marr also discusses what their offensive identity is and how that incorporates the 2-man game from […]
5 Drills the Best Lynchburg Defensemen Love: Scheme, Identity, and Attitude with Jon Lombardo – University of Lynchburg
Watch as Coach Jon Lombardo explains how Lynchburg uses a simple defensive scheme to create player driven ownership in the identity and attitude of their unit. Coach Lombardo also discusses how they go about building […]
Leadership and Why it is Important to Young Adults with Ken Niederberger – KNC-12 Consulting
Watch as (Retired) US Navy Captain Ken Niederberger discusses leadership and why it is so important to the success of your season, program, and your athletes. Captain Niederberger provides some strategies that coaches can use […]
Unwrap the Box with Matt Brown – University of Denver
Watch as Coach Matt Brown explains, and players demonstrate a variety of skills used in both the box and field game. Coach Brown breaks down each skill by showing a live drill and live game […]
83.4% – Improving Off-Ball Play with David Webster, Peter Donley, and Tyler White – Dickinson College
Watch as Head Coach David Webster and two assistants Peter Donley and Tyler White explain how each player will have 16.6% of a possession if the ball is spread evenly. Coach Webster discusses all the […]
Zone Defense: Concepts and Applications with Eric Koch – Washington and Lee University
Watch as Coach Eric Koch explains basic zone defense fundamentals, concepts, and considerations. Coach Koch also discusses the fundamental and philosophical differences between how zones are set-up, used, and applied.
Development of Youth and HS Defender for the Next Level with Travis Crane – The Ohio State University
Watch as Coach Travis Crane explains key fundamental skills and attributes needed to help young defenders develop for the next level. Coach Crane uses video examples to explain the specific drills and movements used in […]
Consistency in Coaching and Building Your Program with Casey D’Annolfo – Tufts University
Watch as Coach Casey D’Annolfo explains how a consistent approach from the recruiting process to post-season reflection can put your program in the best position to be successful. Coach D’Annolfo stresses that this should be […]
Basic Concepts Within the Modern Day Offense with Rick Sowell – US Naval Academy
Watch as Coach Rick Sowell explains the effects Canadian players and their box lacrosse philosophies have had on offensive concepts in the game over the past 10-15 years. Coach Sowell breaks down basic concepts of […]
More Than Rock, Paper, Scissors: Developing the Complete Face-Off Unit with Matt Francis – Providence College
Watch as Coach Matt Francis explains basic faceoff fundamentals to higher level techniques and counters. Coach Francis uses film to demonstrate some drills and strategies he uses within his program and discusses some optimal heads […]
The Clearing Game: Foundation for Tempo with Jim Griffin – Chowan University
Watch as Coach Jim Griffin discusses improving overall tempo through an effective clearing game. Coach Griffin explains this strategy with the same drills, concepts, and philosophy he uses to teach it to his players at […]