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Focus on the Little Details

Focus on the Little Details with Kevin Conry – Univ. of Michigan

It is all about the simple mindset. Coach explains that in practice they keep it simple and fundamental. As you promote development, focusing on the details will produce results.

Jul 7, 2020
Up-Tempo Transition 15/20 Drill

Up-Tempo Transition 15/20 Drill with David Metzbower – Univ. of Denver

Watch as Coach David Metzbower explains and shows video clips of this up-tempo transition drill. This is a 4 v 4 drill with 15 seconds to get a shot off. The concept is to get […]

Jul 1, 2020
Understanding Mental Health Stressors for Athletes

Understanding Mental Health Stressors for Athletes with Steve Young – New Rochelle High School (NY)

It is important to recognize and understand some of the reasons your athletes may be experiencing stress. Mr. Young will explain in detail, with examples, the following causes of stress: time demands, athletic performance, injury […]

Jul 1, 2020

IMLCA Whiteboard Wednesday EP 9: Mountain Lakes HS (NJ) vs. Delbarton HS (NJ) with Tim Flynn and Matt Kovachik

This episode of the IMLCA Whiteboard Wednesday series, presented by Lacrosse Coaches Insider, features Tim Flynn from Mountain Lakes HS (NJ), Matt Kovachik from Delbarton HS (NJ), and moderator Mike Golic Jr. from ESPN. In […]

Jun 30, 2020

IMLCA Tuesday Talk EP 5: Diversity & Inclusion Roundtable

This week’s episode of the IMLCA Tuesday Talk, presented by IMLCA Players Directory and Lacrosse Coaches Insider, features: Nat St. Laurent – Ohio Northern Univ./PLL Redwoods (Moderator) Trevor Baptiste – Univ. of Denver/PLL Atlas Dominique […]

Jun 30, 2020

IMLCA Whiteboard Wednesday EP 8: Stevenson Univ. vs. York College with Paul Cantabene and Brandon Childs

This episode of the IMLCA Whiteboard Wednesday series, presented by Lacrosse Coaches Insider, features Paul Cantabene from Stevenson University, Brandon Childs from York College, and moderator Ryan Boyle from Trilogy Lacrosse. In this session, our […]

Jun 24, 2020
Split Dodging Triangle

Split Dodging Triangle with Dan Chemotti – Univ. of Richmond

Split Dodging Triangle. Watch as Coach explains, and players demonstrate footwork technique when dodging. Jab, plant, go is a double move with right to left split then deliver the pass. Emphasis is on dropping the […]

Jun 24, 2020

IMLCA Tuesday Talk EP 4: Diversity & Inclusion Roundtable

This week’s episode of the IMLCA Tuesday Talk, presented by IMLCA Players Directory and Lacrosse Coaches Insider, features: Nat St. Laurent – Ohio Northern University/PLL Redwoods HC (Moderator) Kyle Harrison – PLL Redwoods Jules Heningburg […]

Jun 23, 2020
COS-COA Drill

COS-COA Drill with Ryan Moran – Univ. of Maryland, Baltimore County

COS-COA drill. Watch as Coach discusses and show clips of this drill which promotes body control, stick protection, leg plant and keeping the eyes up and focusing on the field. This is a change of […]

Jun 23, 2020
Goalie Ball Toss Drill Variations

Goalie Ball Toss Drill Variations with Brian Phipps – Archbishop Spalding High School (MD)

Watch as Coach explains and demonstrates this ball toss goalie drill and variations. The top hand makes every save and if the ball is above your chest, the palm is up, and if the ball […]

Jun 17, 2020
Anxiety, Expectations, and Pressure

Anxiety, Expectations, and Pressure with Dr. Lee Dorpfeld – Univ. of South Florida

Watch as Dr. Lee Dorpfeld explains how he teaches athletes that you cannot control what is going to happen in the future. All the time wasted on worrying about the future keeps you from the […]

Jun 17, 2020
Consequences

Consequences

Originally Published in: Game Ready – 52 Takeaways for Winning I can’t speak for you, but I certainly can for me. I always want to know the consequences that may be involved before I do […]

Jun 17, 2020

IMLCA Whiteboard Wednesday EP 7: Limestone College vs. Merrimack College with JB Clarke and Mike Morgan

This episode of the IMLCA Whiteboard Wednesday series, presented by Lacrosse Coaches Insider, features JB Clarke from Limestone College, Mike Morgan from Merrimack College, and moderator Mike Golic Jr. from ESPN. In this session, our […]

Jun 17, 2020

IMLCA Tuesday Talk EP 3: High School Roundtable

This week’s episode of the IMLCA Tuesday Talk, presented by IMLCA Players Directory and Lacrosse Coaches Insider, will feature: Bryan Kelly – Calvert Hall (MD) Jay Sothoron – The Episcopal School of Dallas (TX) Mike […]

Jun 16, 2020
Zone Practice Ideas
Jun 11, 2020

Zone Practice Ideas with Eric Koch – Denison Univ.

Watch as Coach explains they work their zone with a lot of 5v5 and dodges from top to bottom. Separate the drills by segments, bottom 2v2 and top 3v3. Rep out motions against air then […]

Practice Flow and Tempo

Practice Flow and Tempo with Nat St. Laurent – Ohio Northern Univ.

Switching between drills (dialed in and bring the juice). Coach discusses transitioning from individual work to teamwork. They start off with quick hitters and focused drills that lead into full team drills.

Jun 10, 2020
Defensive Playmakers

Defensive Playmakers with Trey Whitty – St. Paul’s School (MD)

Get the ball back for your team. Watch as Coach explains how a player can be a playmaker by getting the ball back for the team. Be great at groundballs, knocking down passes, riding game, […]

Jun 9, 2020

IMLCA Tuesday Talk EP 2: Division III Recruiting Roundtable

This week’s episode of the IMLCA Players Directory Tuesday Talk, presented by Lacrosse Coaches Insider, features: Rob Randall – Nazareth College Peter Lasagna – Bates College Paul Cantabene – Stevenson University Dave Webster – Dickinson […]

Jun 2, 2020

IMLCA Tuesday Talk EP 1: Building Successful Team Culture

This week’s episode of the IMLCA Players Directory Tuesday Talk, presented by Lacrosse Coaches Insider, features: Dan Chemotti – University of Richmond Joe Alberici – Army West Point Kevin Cassese – Lehigh University Taylor Wray […]

Jun 1, 2020
Practice Tips
May 28, 2020

Practice Tips with Will Campbell – Limestone College

Watch as Coach explains that you need to be hands on with all drills but when you need to correct an individual, pull them aside so that the drill can continue, and the other players […]

The Four Agreements

The Four Agreements with Chris Kolon – University of Detroit Mercy

Mental Skills. Watch as Coach explains the Four Agreements that are the basis of his program. In today’s world, coaches are viewed differently than in the past and when building your culture and brand, Coach […]

May 27, 2020
Defending a Pick in Man Defense

Defending a Pick in Man Defense with Kevin Warne – Georgetown Univ.

Rule #1, and #2, is Play the Ball. Rule #3 is Don’t Forget #1 and #2. Watch as Coach explains how to defend a pick in man defense. It is important to have an aggressive […]

May 26, 2020

IMLCA Whiteboard Wednesday EP 4: Univ. of Notre Dame vs. Ohio State Univ. with Chris Wojcik and Travis Crane

This episode of the IMLCA Whiteboard Wednesday series, presented by Lacrosse Coaches Insider, features Chris Wojcik from Univ. of Notre Dame, Travis Crane from Ohio State Univ., and moderator Mike Golic Jr. from ESPN. In […]

May 25, 2020
Statue Shooting Drill for Attackmen

Statue Shooting Drill for Attackmen with Dan Chemotti – Univ. of Richmond

Watch as Coach explains, and a player demonstrates this statue shooting drill for attackmen. The player will be a step or two above the goal line in a proper stance and reach the stick out […]

May 20, 2020
Accept It or Correct It with Alan Stein Jr.

Accept It or Correct It with Alan Stein, Jr.

Alan Stein, Jr. explains that every single behavior that goes on in your program, on or off the field, is either something you accept or correct. He also explains how eliminating some behaviors, such as […]

May 20, 2020
Part 2: University of Virginia 2019 Championship Breakdown

IMLCA Whiteboard Wednesday EP 3 Part 2: University of Virginia 2019 Championship Breakdown

This episode of the IMLCA Whiteboard Wednesday series, presented by Lacrosse Coaches Insider, features Lars Tiffany and Kip Turner of the University of Virginia Lacrosse staff. In this session, our featured coaches break down film […]

May 19, 2020
Part 1: 2020 IMLCA Players Directory Recruiting Report

IMLCA Whiteboard Wednesday EP 3 Part 1: 2020 IMLCA Players Directory Recruiting Report

This episode of the IMLCA Whiteboard Wednesday series, presented by Lacrosse Coaches Insider, features former Johns Hopkins Lacrosse head coach and member of the IMLCA Board of Directors, Dave Pietramala. Coach Pietramala is joined by […]

May 19, 2020
Small Net Shooting Drill
May 14, 2020

Small Net Shooting Drill with John Danowski – Duke Univ.

Between the pipes. Watch as Coach explains, and players demonstrate this small net shooting drill using a box lacrosse net inside a normal goal. The players are shooting to the area between the pipes using […]

Defensive Mentality

Defensive Mentality with Trey Whitty – St. Paul’s School (MD)

Tools in the Toolkit. Watch as Coach explains what he looks for in a defensive player’s mentality. He explains each tool, competitiveness, urgency/fear, voices, and the ability to see through the fog.

May 13, 2020
Practice Mission Statement

Practice Mission Statement with Kevin Conry – Univ. of Michigan

Live your life like you play the game and play the game like you live your life. Watch as Coach explains that the mission statement for practice is to install their core values through the […]

May 12, 2020
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Skills & Drills

  • 3v3 Double Small-Sided Game with Troy Haefele – Lafayette College

    3v3 Double Small-Sided Game with Troy Haefele – Lafayette College

  • Starter Drills with Nat St. Laurent – Ohio Northern Univ.

    Starter Drills with Nat St. Laurent – Ohio Northern Univ.

  • Step Away Drill with Ryan Moran – Univ. of Maryland, Baltimore County

    Step Away Drill with Ryan Moran – Univ. of Maryland, Baltimore County

  • Faceoff Warm-Up Drills with John Cohen – Johns Hopkins Univ.

    Faceoff Warm-Up Drills with John Cohen – Johns Hopkins Univ.

  • Bull in the Ring Faceoff Drill with Casey Dowd – Princeton Univ.

    Bull in the Ring Faceoff Drill with Casey Dowd – Princeton Univ.

IMLCA Video Library

  • Off-Ball Play From X – Concepts and Drill Progression with Eric Law – Atlas Lacrosse

    Off-Ball Play From X – Concepts and Drill Progression with Eric Law – Atlas Lacrosse

  • Team Defense – Concepts & Drills with Matt Bocklet – Cherry Creek HS (CO)

    Team Defense – Concepts & Drills with Matt Bocklet – Cherry Creek HS (CO)

  • 2-Man Game Menu Within Your Offense with Ryder Garnsey & Chris Wojcik – University of Notre Dame

    2-Man Game Menu Within Your Offense with Ryder Garnsey & Chris Wojcik – University of Notre Dame

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