


Goalie Rebound Drill – Remington Steele – Furman Univ.

Two Man Game – Flips – Kevin Cassese – Lehigh Univ.

Face-Off Drills

Extreme Shuttles Drills – Cindy Timchal – US Naval Academy

Skills: Ground Balls to Over the Shoulder Drill with Andrew Fink – Univ. of Saint Joseph

Time and Room Shooting – IMG Academy

Defense – Prime Time Drill – JB Clarke – Limestone College

Defense – Two Man Picks Inside

Shooting Drill: Feeding with Jen Muston – York College

Defense – Backside Holdup Drill – Jon Torpey – High Point Univ.

Defense – Ground Ball Footwork Drills – Remington Steele – Furman Univ.

Dodge Progressions – Mike Morgan – Merrimack College

UMass Pop Shooting: Trilogy Lacrosse with Terry Mangan – St. John’s Univ.

3-2-1 Ground Ball Drill – Lars Tiffany – Univ. of Virginia

Offense – Backdoor Timers Drill – Joe Amplo – Marquette Univ.

Two Shot Shooting Drill – Trilogy Lacrosse

Cone Weave Drill – Remington Steele – Furman Univ.

Wall Ball Exercises – Trilogy Lacrosse

Clearing Box Drill – Jen Muston – York College

Goalie Footwork Drill – Trilogy Lacrosse

2 on 1 Groundball Drill – Don Zimmerman

1 on 1 Approach and React Drill – Trilogy Lacrosse

Defense – Fire Rebound Drill – Mike Morgan – Merrimack College

Stick Work Spoke Drill – Lars Tiffany – Univ. Of Virginia

Shooting Drill: Crease Dodges with Jen Muston – York College

Passing Triangle Drill with Kathy Taylor – LeMoyne College

Rapid Fire Shooting Drill with JB Clarke – Limestone College

Question Mark Dodge – Paul Rabil
