Watch as Coach explains and demonstrates this faceoff crossover dribbles drill. The objective of the drill is to work on developing and improving hand dexterity for catching the ball out of an exit. From a […]
Goalkeeper Qualities
By: Don Zimmerman and Peter England Originally Published in: Men’s Lacrosse Provided by: Human Kinetics Goalkeepers are made up of a collection of psychological and physical attributes. Psychological traits of an effective goalkeeper include courage, […]
Off-Ball Attitude with Peter Milliman – Johns Hopkins Univ.
Watch as Coach discusses attitude and being competitive off-ball players. Every player on offense is expected to move with pace and purpose when they do not have the ball. Emphasis is placed on being aggressive […]
Top Hand Fake: Adjacent with Matt Brown – Univ. of Denver
Watch as Coach Matt Brown discusses, and players demonstrate an adjacent fake exercise to help develop your play in the gap.
Bounce Shots Goalie Drills with Eric Hagarty – Endicott College
Watch as Coach explains, and a goalie demonstrates these drills for working on bounce shots. It is important on all shots to attack the ball and not let the ball play you. Make sure to […]
Quick Turnaround: Self-Scout with Jason Archbell – Univ. of Richmond
Watch as Coach explains that when you are self-scouting in a quick turnaround situation, it is best to focus on one area to address than trying to fix everything. Whatever you are trying to correct, […]
Myths About Riding
By: Jack Kaley and Rich Donovan Originally Published in: Lacrosse Essentials Provided by: Human Kinetics Riding is particularly important for teams with a limited number of players. First, let’s examine the myth that riding is […]
Faceoff Stance: Weight Distribution & Angle with Matt Francis – Providence College & Chris Harren – College of the Holy Cross
Watch as the faceoff stance is discussed and demonstrated. With the evolution of the faceoff, the most important thing is weight distribution and the angle which you are approaching the ball. The feet, knees, and […]
Are You Humble Enough to Admit You Were Wrong? with Dr. Greg Dale – Duke Univ.
Watch as Dr. Dale asks the question, “Are you humble enough to admit you are wrong?” Most coaches would answer yes to this question, but many have a hard time with it. Why? Undermining creditably […]
The Importance of Mindset
By: John Klessinger Originally Published in: A Coach’s Manual Provided by: Championship Productions “Confidence is a very fragile thing, and it certainly is something that has to start with your mental approach and your ability […]
Ride the Horse Drill with Jay Mauro
Watch as Coach Jay Mauro discusses this island defense drill called ‘Ride the Horse’ that focuses on developing good positioning and footwork.
Numbering the Field with J.B. Clarke – Univ. of Tampa
Numbering the field is an easy and effective way to communicate on offense and defense. Coach explains that you can number the field in your own way and describes how this helps from lining up […]
Goalie Drop Squat Drill with Kyle Turri – St. John’s Univ.
Watch as Coach Kyle Turri explains, and a goalie demonstrates the Drop Squat Drill. The goalie will get in a straight up and down stance with their feet close together and on a cue, will […]
What Gets Rewarded, Gets Repeated with Heath Eslinger – A Better Way Athletics
Watch as Coach explains that “what gets rewarded, gets repeated”. If celebration is only based on playing time and performance, you are missing an opportunity to help your players get better. Look for what your […]
Defender’s Strike Zone with Dave Pietramala – Univ. Of North Carolina
Watch as Coach explains, and players demonstrate a defender’s strike zone. The proper strike zone aiming point is from the belly to the hips. Many times, a defender will be tall with their hands on […]
Life – Love It…You’re Gonna Leave It
By: Coach Mickey Marley Originally Published in: Game Ready – 52 Takeaways for Winning You know something I used to be really guilty of doing? I was guilty of taking life for granted. I used […]
Defending Below GLE: Angle Play and Footwork with Charley Toomey – Loyola Univ. Maryland
Watch as Coach Charley Toomey discusses, and players demonstrate this defensive mirror drill to help athletes develop their angle play and footwork below GLE.
Attacking: Split the 8-Meter Drill with Sarah Kellner – Regis University
Watch as Coach Sarah Kellner discusses, and players demonstrate this 2v3 offense-focused drill where attacking players cannot cross the 8-meter line.
Goalies: Communication with Eric Hagarty – Endicott College
Watch as Coach Eric Hagarty discusses the benefits of helping your goalie develop into a great communicator that can take control of your team on the field.
Extra-Man Offense Stickwork Drill with Erik Adamson – Lafayette College
Watch as Coach Erik Adamson explains, diagrams, then shows video of this extra-man offense stickwork drill. There are 3 key points of emphasis for the drill: body language (or hunting the ball), stick positioning, and […]
Understanding Parents
By: John Klessinger Originally Published in: A Coach’s Manual Provided by: Championship Productions “Keep the discussion with your athlete and parents alive, but never forget that you are the coach, and you have your own […]
656 Drill with Bill Tierney – (Retired) Univ. of Denver
Watch as Coach discusses the 656 Drill by showing diagrams and aerial footage of practice video. The drill starts with a 6v6 with ball movement and no shots. A coach will call out a defensive […]
Film Analysis: Where to Start with Tim O’Branski – Mercer Univ.
Watch as Coach discusses film analysis and where to start for scouting an opponent or a self-scout. He recommends if you see something you think is significant, clip it whether you use it or not. […]
Repeating Success
By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics Coaching Better Every Season – a lofty standard indeed, yet a very attainable one. The time-tested principles and strategies of quality […]
Goalie: Playing the Pipes with Brian Phipps – Archbishop Spalding HS (MD)
Watch as Coach Brian Phipps plays with his heel on top of the pipe as he wants to stay athletic and keep everything the same. His rib cage touches the pipe and he also has […]
Laker Shooting Drill with Merrick Thomson and Scott Marr – Univ. at Albany
Watch as Coaches Merrick Thomson and Scott Marr discuss, and players demonstrate this laker shooting drill that incorporates passing and pick play.
Be a Good “Team” Coach with Bill Tierney – (Retired) Univ. of Denver
If you want to be a good individual coach, then you should be a good “team” coach with your peers and other coaches. Coach Tierney encourages other coaches to share ideas but be respectful of […]
Credibility Is Like a Bank Account with Dr. Greg Dale – Duke Univ.
Watch as Dr. Dale discusses how to establish credibility with athletes. Preparedness, empathy, and honesty are all keys to success. Dr. Dale also explains the importance of giving kids a purpose on the team. Like […]
Are You a Leader?
By: Alan Stein, Jr. AlanSteinJr.com I try to build my success, brick by brick, and aim to get a little better every day. One of my focal points is improving my leadership. The words ‘coach’ […]
Faceoff: Limbo GBs Drill with Matt Francis – Providence College & Chris Harren – College of the Holy Cross
Watch as Coach Francis and Coach Harren explain and demonstrate this limbo GB faceoff drill. The player wants to get low, sink the hips and get their nose over the ball while almost scraping their […]