


The Blueprint: Recruit, Develop, W.I.N., Repeat with Jay Johnson – Univ. of Arizona

Making Strength and Conditioning Relevant to High School Programs with Greg Burnett – Texas Lutheran Univ.

Motivation to Be Great and Life Lessons with John Smoltz – Retired – Atlanta Braves

The Three C’s of Communication with Millennial Athletes – Bo Hanson

This Pitching Recovery Workout Will Help Maintain Your Throwing Shoulder

Speed Improvement – Stride Length Stretches – Brad Schmidt – Creighton Univ.

Principles of Off-Season Strength and Conditioning

The Secret to Building a Strong and Durable Baseball Body

Pitching Recovery – Rebounders – Patrick Hallmark – Univ. of Missouri

How to Deal With Common Baseball Injuries

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

The Six Mental Game Myths of Great Pitching

Weight Room – Deadlift Progression – Bryan Adamski – Trinity College

Watching for and Avoiding Burnout

Encourage Athletes

How to Build Arm Strength for Baseball: Throwing Drills

Color Coded Mindsets For Baseball

Try Isolation Training for Increasing Pitching Velocity

Parents and Playing Time

4 Exercises Pitchers Need to Do After Every Start

Two Things You Cannot Teach

Coach Communication Guidelines Self-Assessment

Get Better Through Observation

7 Exercises for Pitchers to Improve Shoulder Strength and Mobility

Practice Plans – Base Running with Scott Stricklin – Univ. of GA

Increase Your Pitching Velocity With These 3 Exercises

Assessing Your Personnel

New SAT Grading Scale Released for NCAA and NAIA Initial Eligibility
