By: Ritchie Semple Provided by: Amplified Soccer The following training session is from Ritchie Semple. Ritchie is the Director of Football for LGC Events and has been coaching soccer for 18 years with 13 years of experience at delivering soccer education programs. LGC Events organizes 'Total Football Experience' tours to the Pinatar Arena in San Pedro del Pinatar in Murcia, Spain. LGC Football and the Pinatar Arena welcome teams of all ages and abilities to experience professional standard facilities, the warm weather and a superb choice of accommodations to suit all. Find out more at www.totalfootballexperience.com. Follow them on Twitter @LGCFootball The following activities teach the basics and importance of the "Overlap" Overlapping runs can help unbalance a defense to create opportunities to attack in advanced areas of the pitch. The Timing of the run is essential to avoid offside and to create a goal scoring opportunity from the cross. ACTIVITY #1: WARM UP Set Up: As shown on the diagram below, an area is created approx 30 X 30. To start place for midfield players on center cones (Red players 1 - 4). Split other players in to two groups and place them at opposite ends of the marked area (Yellow players 1 - 6). Explanation: Yellow 1 passes the ball to Red 1, Yellow 1 continues run and overlaps behind Red 1. Red 1 receives ball and passes to Red 2 who passes to overlapping Yellow 1. Red 1 passes to Yellow 4 who continues practice. Red 1 joins the end of the other group. Run practice for 5 minutes then rotate middle players. Stretch / drink in between rotations Coaching Points:
Progressions:
ACTIVITY #2 Set Up: Half pitch practice - Yellow players split in to 2 groups and start either side of half way line. 6 Red players (4 midfield, 2 forwards) line up as shown in diagram. Explanation: Yellow 2 passes the ball to Red 4, Yellow 2 continues run and overlaps behind Red 4. Red 4 receives ball and passes to Red 3 who passes to overlapping Yellow 2. Coaching Points:
Progressions:
ACTIVITY #3: Set Up: Same as Activity 2 with the addition of defenders at regular intervals Progressions:
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