Watch as Coach James Crowder explains, and goalies demonstrate this footwork saves drill. The goalies line up behind the mannequin and on command take small quick steps around the mannequin to receive a shot, making sure to keep the elbows forward and catch the ball into the hands. The goalies will switch sides after every rep and work both directions around the mannequins.
Goalie: Footwork Saves with James Crowder – West Texas A&M
