Watch as Coach James Crowder explains, and players demonstrate this dynamic diving drill with three key variations. First, in the 'Dive Away' drill, goalies step and dive to either side to reach the ball. Next, in 'Start Out, Back In, and Dive,' they reposition before diving. Finally, in the 'Recover, Step, Dive' drill, goalies focus on regaining balance before making their dive. The primary goal across all variations is to secure the ball with their hands.
Goalie Dive Drill with James Crowder – West Texas A&M Univ.
