Dribbling Warmups with Ian Barker – United Soccer Coaches

Watch as Coach Ian Barker explains that in this series of 5 dribbling activities the players make different moves based on the directions of the coach.

1. The players will increase their speed on the clap of the hands.
2. The players will do a 90-degree cut on the clap of the hands.
3. The players will kill the ball then find another player's ball.
4. The players will make a 180-degree turn.
5. The players will make a 180-degree turn, kill the ball, then find another player's ball.