Watch as Coach Marcus DiBernardo explains, and players demonstrate this 7v4 to goal exercise. The 7 players in grey are keeping possession and the 3 players in yellow are trying to win the ball. The players in yellow can score on any of the 4 goals when they win possession and the players in grey must press when they lose possession. The grey team is limited to 2 touches and the yellow team has unlimited touches.
7v4 to Goal Exercise with Marcus DiBernardo – Monroe College New Rochelle
