Both John Paige and Shawn Ewert respond to the question of what is more important for offensive players, shooting or hitting the wall. Both agree that wall ball is the most important thing any lacrosse player can do. Stickwork is the most important fundamental. If you can't pass or catch nothing else matters.
This clip comes from a full-length session from the 2020 IMLCA Virtual Convention. Access to the full-length version of this video, along with 150+ Full-Length IMLCA Convention and Clinic Coaching sessions can be accessed with the IMLCA Video Library.