Watch as Coach Kevin Conry explains, and players demonstrate this gauntlet ground ball drill. The ball is placed in the middle of the grid and the player must explode to the ball, staying low while bringing the ball up to the face. It is a must to stay low until the gauntlet is cleared.
More from Intercollegiate Mens Lacrosse Coaches Association View all from Intercollegiate Mens Lacrosse Coaches Association

Preparing for Man or Zone Coming Out of a Timeout with Bobby Benson – Providence College

Rapid-Fire Goalie Drill with Jake DeCola and TJ Thomas – Albion College

Leadership Drives the Culture with Jon Gordon – The Jon Gordon Companies
