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Faceoff: Limbo GBs Drill with Matt Francis – Providence College & Chris Harren – College of the Holy Cross

January 19, 2022 • By Intercollegiate Mens Lacrosse Coaches Association

Watch as Coach Francis and Coach Harren explain and demonstrate this limbo GB faceoff drill. The player wants to get low, sink the hips and get their nose over the ball while almost scraping their knuckles on the ground. It is important not to crow hop as it will slow you down but to accelerate through the ball and cradle off the ground.

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