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Cristo Rey Transition Drill with David Metzbower – Univ. of Denver

June 13, 2022 • By Intercollegiate Mens Lacrosse Coaches Association

Watch as Coach David Metzbower explains and shows video clips of this up-tempo transition drill. The goals are moved up to the restraining line and a coach will call out a number usually 1 through 4. The coach will throw a ground ball and the purpose is to take the ball to the goal. On saves and turnovers the players transition the other way.

David Metzbower was formerly at University of North Carolina at Chapel Hill

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