Watch as Coach John McDonell explains and shows practice video of the offensive line working with bands and boards. The players are being pulled backward so they must strain and block forward. As the players feel the resistance, they must drive their feet and knees forward, making sure not to get too high. Coach likes the boards to be on angles, not straight forward, so the players can focus on taking the proper steps.
John McDonell was previously the Sr. Offensive Analyst at Louisiana State University.
