Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Baseball Home
  • Skills & Drills
  • Strategy
  • Topics
  • Shop
  • Infield Manual Course
  • CLINICS & CONFERENCES
  • INSIDER +PLUS

Sosa Hitting Drill with Robert Ruiz – Westmont College

September 19, 2023 • By American Baseball Coaches Association

Watch as Coach Robert Ruiz explains the Sosa Hitting Drill which simulates a batter being fooled on a pitch. The batter has 60% of their weight on the front leg, making sure to keep the hands back and try to hit the ball as hard as possible from that position. Place the player in an awkward position and teach them that they can still hit the ball if they keep their hands back.

MyNotes () Leave a Comment (0 Comments)

More from American Baseball Coaches Association View all from American Baseball Coaches Association

Infield Throwing: Flips and Feeds

Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.

Can You Be Too Positive? with Jon Gordon - The Jon Gordon companies

Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies

1st Base Play Is the Backbone of Your Defense with Ty Blankmeyer - Vanderbilt Univ.

1st Base Play Is the Backbone of Your Defense with Ty Blankmeyer – Vanderbilt Univ.

Cultivating Player Relationships with Tony Vitello - University of Tennessee

Cultivating Player Relationships with Tony Vitello – Univ. of Tennessee

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest Baseball content delivered straight to your inbox!

Latest Content

  • Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.

    Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.

  • Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies

    Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies

  • Infielder’s Stationary Into a Shuffle Drill with Ricky Watkins – Cypress Lakes High School (TX)

    Infielder’s Stationary Into a Shuffle Drill with Ricky Watkins – Cypress Lakes High School (TX)

  • Baserunning: Don’t Live the Myth with Nick Mingione – Univ. of Kentucky

    Baserunning: Don’t Live the Myth with Nick Mingione – Univ. of Kentucky

  • 1st Base Play Is the Backbone of Your Defense with Ty Blankmeyer – Vanderbilt Univ.

    1st Base Play Is the Backbone of Your Defense with Ty Blankmeyer – Vanderbilt Univ.

  • The Diffusion of Talent and the Illusion of Success

    The Diffusion of Talent and the Illusion of Success

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us