Watch as Coach Kerrick Jackson explains, and players demonstrate this diamond drill. The drill emphasizes footwork, running routes, and staying true to the line. The sit and slide technique is also part of the drill.
More from American Baseball Coaches Association View all from American Baseball Coaches Association

Rotational Force Drill with Noah Sanders – Univ. of Arkansas at Little Rock

Catching: Frisbee Toss Drill with Johnny Cardenas – Stephen F. Austin State Univ.

Fielding: Med Ball Training with Tracy Archuleta – Univ. of Southern Indiana
