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One-Legged Hitting Drill with Brad Sanfilippo – San Jose State Univ.

March 11, 2020 • By American Baseball Coaches Association

Watch as Coach explains this one-legged drill that helps players learn how to square the baseball. The goal is to be able to square the ball 4 out of 5 times in the BP round. Batters should have their feet together, lifting the front leg, trying to get to a balance point, then sync the back leg and stride and stop.

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