Watch as Coach Johnny Cardenas explains, and players demonstrate a footwork drill to reinforce correct alignment and body posture when throwing to 3rd base.
Catching: Throwing to 3rd Base with Johnny Cardenas – Stephen F. Austin State Univ.
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Rotational Force Drill with Noah Sanders – Univ. of Arkansas at Little Rock
Catching: Frisbee Toss Drill with Johnny Cardenas – Stephen F. Austin State Univ.
Fielding: Med Ball Training with Tracy Archuleta – Univ. of Southern Indiana
