Watch as Coach Scott Stricklin explains, and demonstrates with a catcher this rapid-fire drill. The coach uses 6 balls, 3 in each hand, and will toss individual balls to different locations as rapidly as possible. The catcher must wear his mask and catch each ball bare-handed. The goal is to get as many reps as possible.
More from American Baseball Coaches Association View all from American Baseball Coaches Association
Know Your Hitters Better Than Anyone Else with Clint Hurdle – Colorado Rockies
Hitting Drills to Help Match the Plane of the Ball with Don Mattingly – Philadelphia Phillies and Harold Reynolds – MLB Network
Creating a Failure-Free Environment with Jeremy Sheetinger – Washington Nationals



