It takes 3.5 seconds to 3.7 seconds to steal 2nd base. Coach explains that he times all his players on their speed to 2nd base based on a 13 ft. lead. When calling the offense from the 3rd base box he gives batters a green light depending on their read of the pitchers. If the base runner has a good time to 2nd base, he will give the steal sign.
More from American Baseball Coaches Association View all from American Baseball Coaches Association

My Players Set the Standard with Todd Fitz-Gerald – Marjory Stoneman Douglas High School (FL)

Infield Throwing: Flips and Feeds with Tracy Archuleta – Indiana State Univ.

Can You Be Too Positive? with Jon Gordon – The Jon Gordon Companies
