The load needs a starting point to enable the batter to move into their stride, get the foot down and start the kinetic chain. Some players load just with their hands or combination of hand and body as it depends on the hitter. Either way a hitter loads, the key is to get the foot down.
More from American Baseball Coaches Association View all from American Baseball Coaches Association
Pitching: Managing Throwing Routines for 2-Way Players with Skylar Meade – Troy Univ.
Pitching: Mound Visit Tips with Jason Jackson – Univ. of Alabama
The Benefits of Multi-Sport Athletes with Mark Gjormand – James Madison High School (VA)


