The Long Jump – Physical Backgrounds of the Long Jump for Coaches and Athletes
How Teams Fail – Is Your Program Headed Towards Destruction?
Skill Acquisition – Evidence-Based Practices for Detecting and Correcting Errors
Pacing Strategy – Can Analytics Help Us Run Faster in Cross-Country?
High Jump Approach Mapping – A New Way to Develop A Consistent High Jump Approach
Breaking the Mold – That Happiness or Success is Only Achieved on…
Start-Up Challenges and Opportunities for New Programs
Overtraining in Sport – With an Emphasis on Distance Runners
Over It: Variables That Affect Take Off
Going the Distance: Tearing Down the 1500 Meters
Meet Director: Planning and Management
Rotational vs. Glide Revisited – Comparing Shot Techniques
Talk Your Way to the Top: Developing the Mental Skill of Performance Enhancing Self-Talk
A Recruiting Blueprint: The Art and Science behind Successful Collegiate Recruiting
Development Rates: A Comparison for Elite Performers in the Throwing Events
Cross-Training for Runners
Approach Velocity – The Factor That Most Influences Long Jump Performance
Group-Centered Coaching: Addressing the Whole Team
Running Injuries: How to Fix (Prevent) Them
Strength & Conditioning – Program Design Fundamentals
Body Composition – Methods and Importance for Performance and Health
Long Distance – Basic Aerodynamics and Flight Characteristics in Discus Throwing
In Motion: Understanding the Psychological Conditions of Run-Throughs
High Hurdles: A Methodical Approach for Developing High Hurdles
Discobolus: A New and an Old Twist in Discus Technique
Strengthening the Springs
By Design – Physical Performance Components for the Jumps
Straighten Up: The Importance of Proper Posture and the Quality of Stiffness in Sprinting
