


Outside Hitters Drills with Russ Rose – Penn State

Zone Read – Motion to Unbalanced – Chris Ross – Prosper HS (TX)

Pin Down Screen – Drew Hanlen

4 Ball Layups Drill – Mike Krzyzewski – Duke

Cross Country Warm Ups and Cool Downs with Will Freeman – Grinnell College

Sprinter’s Evaluation with Adrian Wheatley – Univ. of Illinois

Transition 1 v 1 Drill with Doug Elder – Midwestern State Univ.

Bottom Position – Push Back with Cliff Moore – Edinboro Univ.

Underhook Shrug – Keith Gavin – Univ. of VA

Hitting – Ribbon Drill – George Wares – Central College

Infielders – Short Game Coverage Drill – Ehren Earleywine – Univ. of Missouri

Infielders – Throwing Progression Drills – UNC Baseball

4 Ball Layups Drill – Mike Krzyzewski – Duke

Guards – Stationary Ball Handling Drills – Jeff Walz – Louisville

800-1500M Dynamic Warmup – Rose Monday

Straight Leg Hamstring Stretch with Barry Kagan

Receiving a Ball Out of the Air with Corbin Stone

Plyometrics: Skate Jumps with Barry Kagan

Crab Ride – Transitioning to a Turk – Troy Letters

Hand Fighting – 2 on 1 Drill – Mark Ironside

Tee Drill – Ricci Woodard – TX St. Univ.

Everyday Base Running Drills – Ed Servais – Creighton Univ.

Kettlebell High Pull – Gabe Teeple

Middles Serve Receive Drill – Dennis Hohenshelt – Univ. of VA

Youth: QB Starburst Drill with Mike Pope – Wingate Univ.

Outside Zone – Jet with Lambert Brown

CBA Shooting Drill with Andy Toole – Robert Morris Univ.

Set Play for Attacking Man-to-Man Defense – Tim Floyd – UTEP

