


Set Play vs Man Defense – Bill Self – Univ. of Kansas

Post Player – High-Low Shooting Drill – Jeff Walz – Louisville

Out of Bounds Play – Bob Hoffman – Mercer College

Stab and Reach Drill – Russ Cozart – Brandon High School (FL)

Cool Down with Joe LeBlanc

High Jump Warm Up Drills – Karen Gaita – East Stroudsburg St

Shot Put – Using Large Muscle Groups – Travis Geopfert – Univ. of AR

Double Pass Drill – Becky Burleigh – (Retired) Univ. of Florida

Technical Skills – Dutch Diamond Drill – Dave Brandt – US Naval Academy

Drop and Drop Curves Hitting Drill – Margie Knight – Salisbury University

High Tee Drill – Univ. of AZ Baseball

Defense – Reading the Attacker – Mike Johnson

Setter Weave Drill with Tom Keating

Def. Backs – Out of Phase Drill – Chris Merritt

D-Line Ladder Footwork Drills – Paul Creighton

Jump Shot Drill – Cheryl Reeve

Corners Ball Handling Drill – Ben Jacobson – Northern Iowa Univ.

Out of Bounds Play – Bob Hoffman – Mercer College

Corners Ball Handling Drill – Ben Jacobson – Northern Iowa Univ.

Relays: Middle Exchange with Pat Henry – Texas A&M

Training: Seated Ball Leg Lift with Baylor Track

Goalkeeper – Catching Drill – Chris Ducar – UNC

Receiving a Pass on the Front Foot – Corbin Stone

Snap Downs – Scot Davis – Eden Prairie HS (MN)

Domination Drill – Nick Mitchell – Grand View Univ.

Team Defense – Four Cone Drill – Christina Sutcliffe – Northern IL Univ.

Soft Toss Bucket Drill – Paul McGloin

Outfielders – Plays off the Wall with Scott Jackson – UNC

