


Speed Mechanics: Leg Action Drills with Chris Doyle – Univ. of Iowa

Outside Zone – Backside Read – Chris Ross – Prosper HS (TX)

Set Play – Pitch Ahead – Bill Self – Univ. of Kansas

Straight Line Cuts Drill – Bob Huggins – WVU

Close Down Drill – Jeff Walz – Louisville

5 Spot Shooting Drill – Tom Blackford – Fayetteville Manlius High School (NY)

High Jump – Circle Drill – John Gartland – Indiana ST. Univ.

Hurdle Drills – Cliff Rovelto – KS ST Univ.

Goalkeeper – Pull Back Drill – Vern Gingerich – Univ. of Notre Dame

Hand Fighting – Slide By – Russ Cozart – Brandon High School (FL)

Defending the Funk – High Single Position – Jordan Leen – UVA

Two Strike Approach – Margie Knight – Salisbury University

Infielder’s Tag Drills – Louisville Baseball

Middles Blocking: First Step Drill with Dennis Hohenshelt – Univ. of Virginia

Receiver’s Release – Double Fake – Brent Brennan

QB Footwork Drills – Kevin Gilbride

End of Quarter Play – Cheryl Reeve – Minnesota Lynx

Rebounding Drills – Michael Lang

Long Jump Acceleration Sled Drills – Tim Cawley

Warm Ups: Sprint, Shuffle, Turn with Bobby Clark – Notre Dame

Break and Split Passing Drill – Dave Brandt – US Naval Academy

Wrist Ride 2 on 1 – Zack Esposito – OK ST Univ.

Over-Under Defense with Duane Goldman (Retired)

Hitting – Front Toss From Behind Drill – Christina Sutcliffe – Northern IL Univ.

Hitting – Holding The Bat – Howard Dobson – Louisiana State Univ.

Toss From Behind – Balance Pitching Drill – TCU Baseball

Band Work – Kirsten Bernthal Booth – Creighton Univ.

Setters: Releasing From Rotations with Bryan Bunn
