


Defensive Back Agility Drills – John Neal – Univ. of OR

Set Play – Pitch Ahead – Bill Self – Univ. of Kansas

Quick Hitter – Sue Phillips – Archbishop Mitty HS (CA)

Defense – Jump to the Ball Drill – Tom Izzo – MI ST.

Set Plays – Full Court 5 on 0 – Fred Hoiberg

Developing Speed and Power: Micro Hurdle Drills with Joey Woody – Univ. of Iowa

Pole Vault – Two Step Jumps – Tom Hays – Univ. of Kansas

Fitness and Skill Exercises with Brandon Koons – Otterbein Univ.

Possession – Hold it and Dog Fight Drill – Brent Ridenour – OH Northern Univ.

Heavyweights – 2 on 1 – Scot Davis – Eden Prairie High School (MN)

Underhook – Inside Trip – Keith Gavin – Univ. of VA

Pitching – Forward Motion Faze Drill with Beth Torina – Louisiana State Univ.

Pitching Cool Down Exercises – Scott Forbes – UNC

Off Set Hitting Drill – Bill Mosiello – TCU

Attacking Drill – You Go – I Throw – Kevin Hambly – Univ. of IL

30 in a Row Warm Up Drill – Abbey Sutherland – UW-Stevens Point

Speed Mechanics: Leg Action Drills with Chris Doyle – Univ. of Iowa

Outside Zone – Backside Read – Chris Ross – Prosper HS (TX)

Set Play – Pitch Ahead – Bill Self – Univ. of Kansas

Straight Line Cuts Drill – Bob Huggins – WVU

Close Down Drill – Jeff Walz – Louisville

5 Spot Shooting Drill – Tom Blackford – Fayetteville Manlius High School (NY)

High Jump – Circle Drill – John Gartland – Indiana ST. Univ.

Hurdle Drills – Cliff Rovelto – KS ST Univ.

Goalkeeper – Pull Back Drill – Vern Gingerich – Univ. of Notre Dame

Hand Fighting – Slide By – Russ Cozart – Brandon High School (FL)

Defending the Funk – High Single Position – Jordan Leen – UVA

Two Strike Approach – Margie Knight – Salisbury University

