Long Jump Acceleration Sled Drills – Tim Cawley
Warm Ups: Sprint, Shuffle, Turn with Bobby Clark – Notre Dame
Break and Split Passing Drill – Dave Brandt – US Naval Academy
Wrist Ride 2 on 1 – Zack Esposito – OK ST Univ.
Over-Under Defense with Duane Goldman (Retired)
Hitting – Front Toss From Behind Drill – Christina Sutcliffe – Northern IL Univ.
Hitting – Holding The Bat – Howard Dobson – Louisiana State Univ.
Toss From Behind – Balance Pitching Drill – TCU Baseball
Band Work – Kirsten Bernthal Booth – Creighton Univ.
Setters: Releasing From Rotations with Bryan Bunn
Def. Line Back Arm Strip Drill – Dave Doeren
Bubble Pass – Derek Pennington – Zeeland East HS (MI)
Set Play vs Man Defense – Bill Self – Univ. of Kansas
Press Break 1 on 2 Drill – Brenda Frese – Univ. of Maryland
5 Spot Shooting Drill – Tom Blackford – Fayetteville Manlius High School (NY)
Fundamental Hurdle Drills – Doug Case – Univ. of AR
Chair Stretch with Clyde Hart – Baylor Univ.
Transition 5 v 5 Drill with Doug Elder – Midwestern State Univ.
Hand Fighting – Heavy Hands – Mark Ironside
Leg-Attack Defense – Repetition- Alex Clemsen
3rd Base: Covering the Base with Kyla Holas
Tee Work Drills – Paul McGloin
![Kettlebell Training - Deadlift - Gabe Teeple [VIDEO]](https://d32hqtdnadtdcp.cloudfront.net/wp-content/uploads/2015/11/Kettlebell_Training_Deadlift_Gabe_Teeple-410x205.jpg)
Kettlebell Training – Deadlift – Gabe Teeple
Floor Skills – Sprawling – Mike Johnson
Outside Zone Read Drill vs. Backers – Chris Ross – Prosper HS (TX)
Boards and Chutes Drill – Steve Greatwood – Univ. of OR
Set Play vs Man Defense – Bill Self – Univ. of Kansas
Post Player – High-Low Shooting Drill – Jeff Walz – Louisville
