In this AD Insider | Thursday 30 episode, presented by Honest Game, we sat down with Dr. Colleen Hacker to discuss two topics from her new book, Achieving Excellence: Peak Performance in Sport and Life.
Topics discussed:
- How to Overcome Stressful Situations
- Mental Toughness and How to Build it
Dr. Colleen Hacker is a Professor in the Department of Kinesiology, Sport, and Performance Psychology at Pacific Lutheran University and has served as a member of the Team USA coaching staff for six Olympic Games as a Mental Skills Coach and Performance Psychology Specialist.
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