7 DAYS ONLY! Access to this 28-minute session from a Denver Wrestling Coaches Clinic that is available in our Wrestling Coaches Insider +Plus video library will expire on Tuesday, December 3, 2024 - Enjoy!
Watch as Coach Matt Storniolo discusses go-to drills that he uses that highlight good timing and anticipating your opponents next move. He addresses the importance of positioning and technique to have a good offense. His essential drills consist of developing timing, footwork, and muscle memory, enabling a consistent execution of attacks. Also discussed is how drills for the bottom position develop escape techniques and how pressure release techniques ensure balance while applying pressure. Toward the end, Coach Jeremy Spates (Southern Illinois University Edwardsville) discusses a drill.
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